Support Groups
You Don't Have to Face It Alone.
Our peer support groups bring together people navigating similar challenges -offering connection, understanding, and hope in a safe, confidential space.
Our groups
Find Your Support Group
Each group is a safe, confidential space led by trained volunteers. You are not alone in what you are going through.
Unemployment Support Group
A safe space for those navigating the emotional toll of job loss or long-term unemployment -rebuilding confidence, resilience, and a sense of purpose together.
Diaspora Support Group
For Ghanaians living abroad dealing with isolation, identity, cultural adjustment, or the pressures of life far from home.
Grief Support Group
A compassionate community for those processing loss -whether of a loved one, a relationship, a job, or a life chapter. You do not have to grieve alone.
Depression & Anxiety Support Group
Peer support for individuals living with depression or anxiety. A space to be heard without judgment and to learn coping strategies together.
Bipolar Disorder Family Support Group
Supporting families and caregivers of those with bipolar disorder -sharing experiences, resources, and encouragement to navigate this journey together.
Substance Use & Addiction Support Group
A non-judgmental space for individuals and families affected by substance use -focused on recovery, accountability, and hope.
GBV Survivors Support Group
A safe, confidential space for victims and survivors of gender-based violence to heal, be heard, and find strength in community — free from judgment.
Warm Transfers
Connected to a Clinician When It Matters Most
Warm Transfers is our escalation protocol for callers experiencing significant emotional distress. Through it, you can be securely connected with clinical psychologists and other mental health professionals via Google Meet.